Kristen R. Matthews, Esq

Seniors and Caregivers: Establish an Emergency Action Plan

For seniors and their caregivers, having a plan in place should an emergency strike can provide some peace of mind in a turbulent world. A crisis, such as illness, trauma, natural disaster, or any other unexpected adverse event, may one day require you to act quickly and decisively. Thinking and adapting can be particularly difficult

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The Loneliness Epidemic: Helping Seniors Stay Connected

  In recent years, researchers have been finding potential links between feelings of loneliness and negative health outcomes. Feeling lonely may put you at greater risk of premature death, serious health problems, and higher suicide rates.     For many, the COVID-19 pandemic made social isolation even more difficult to avoid. In 2023, the United States

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Recognizing Malnutrition in Older Adults

Malnutrition, which happens when the body does not get the nutrients it needs, is a major concern for seniors. Life-threatening malnutrition disproportionately affects those 85 and older. Recognizing malnutrition can help family members and caregivers know when to seek out medical care and assistance for their aging loved one. Undernourished older adults can experience wasting, in

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